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FUERZA PHYSICAL THERAPY
AND CHIROPRACTIC
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Join date: Jan 23, 2023
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Jan 9, 2024 ∙ 2 min
How Fuerza Will Help You Meet Your Fitness Goals
At the beginning of a new year, it's common to reflect on what you have achieved in the past year and what you want to work toward for...
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Nov 18, 2023 ∙ 2 min
Body Work and Recovery for Powerlifting Meets: a Timeline for Success
So you signed up for a powerlifting meet? Congrats! Whether this is your first meet or you're a seasoned competitor, you've put in a lot...
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Sep 30, 2023 ∙ 7 min
Unlocking the Power of Pelvic Floor Physical Therapy: A Comprehensive Guide
The pelvic floor is a group of muscles and tissues that form a hammock-like structure at the base of the pelvis. While often overlooked,...
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Sam Gach
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