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Join date: Jan 23, 2023
Jan 9, 2024 ∙ 2 min
How Fuerza Will Help You Meet Your Fitness Goals
At the beginning of a new year, it's common to reflect on what you have achieved in the past year and what you want to work toward for...
Nov 18, 2023 ∙ 2 min
Body Work and Recovery for Powerlifting Meets: a Timeline for Success
So you signed up for a powerlifting meet? Congrats! Whether this is your first meet or you're a seasoned competitor, you've put in a lot...
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