Have a few restrictions you want to work on? Want a program designed specifically for your needs and problem areas? This program includes a 30 minute assessment of problem areas (online or in-person) and a 4 week accessory program. Accessory program will be designed to have 4 days per week for 4 weeks, and last 20-30 minutes each session. Equipment needs will be based on what you have access to. Please email email@example.com to set up assessment and receive program.
You can also join this program via the mobile app.
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